Grain of Salt
Member

Posts: 629
Registered: 12-10 |
DoomUK said:
What's not nutritious about pizza? If the tomato paste on a pizza contains the same properties as a fresh tomato, what difference does it make how it's served?
Maes said:
Why wouldn't tomato paste be a vegetable? Are tomatoes not vegetables?
Aliotroph? said:
Tomato paste is ridiculously good for you as long as it's not full of other ingredients that aren't.
Even when there are no additives, processed fruit/vegetable matter are not considered as nutritious as fresh fruit and vegetables. Tomato paste, for example, is cooked for a long time, losing a great amount of vitamin C. There's a stipulation for vegetables as part of a school meal because of the benefits of fresh vegetables, not vegetable matter as a cooking ingredient.
Moreover, there's a specific reason for the prevalence of processed fruit and vegetables. Fruit and vegetables are not very efficient as a commodity -- they're perishable, delicate, and they can only be obtained at certain times of they year. Processed fruit and vegetables are far easier to store and trade, making them a better commodity, despite the inherent drop in nutritional value. When processed vegetables start replacing fresh ones, it's because big business is winning at the expense of public health.
DoomUK said:
I'm 29 and I've never eaten a whole fresh tomato in my life. I hate them. As a consequence of this I'm perfectly healthy.
It's misleading to focus solely on tomatoes. You could well have a healthy diet without eating a single tomato, but that's irrelevant. Fresh vegetables are still an important part of a healthy diet.
Just because something tastes nice thanks to the sugar and salt in there doesn't mean it's a ticket to a heart attack at a young age.
I have no idea what you mean by this. It's very solidly established that fat, sugar and salt contribute to heart disease.
If you lived solely off tomatoes and lettuce, you wouldn't have the strength to climb a flight of stairs.
Again, completely irrelevant.
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